muay-thai

4 Essential Steps to Wrap Your Hands for Muay Thai

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4 Essential Steps to Wrap Your Hands for Muay Thai

Defending your arms is important in Muay Thai, the place you may be throwing punches, elbows, and grappling with opponents. Improperly wrapped arms can result in accidents that may sideline you from coaching or competitors. By following these steps, you may wrap your arms appropriately and make sure that they’re well-protected. First, collect your supplies. … Read more

10-Step Guide: How to Wrap Your Hands for Muay Thai

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4 Essential Steps to Wrap Your Hands for Muay Thai

Muay Thai, the martial artwork of eight limbs, is famend for its relentless strikes and highly effective methods. To harness the total potential of this fight sport, it’s essential to grasp the artwork of hand wrapping. Wrapping your arms correctly not solely protects them from harm but additionally enhances your grip and energy throughout fight. … Read more