4 Essential Steps to Wrap Your Hands for Muay Thai
Defending your arms is important in Muay Thai, the place you may be throwing punches, elbows, and grappling with opponents. Improperly wrapped arms can result in accidents that may sideline you from coaching or competitors. By following these steps, you may wrap your arms appropriately and make sure that they’re well-protected. First, collect your supplies. … Read more