Selecting the Appropriate Flange Dimension
The flange is the a part of the breast pump that matches over your breast and creates suction. You will need to select the proper flange measurement to make sure that you’re pumping successfully and comfortably. If the flange is just too small, it is not going to create sufficient suction to take away milk out of your breast. If the flange is just too massive, it’ll trigger discomfort and will limit milk movement.
You may measure your nipple diameter to find out the proper flange measurement. To do that, use a ruler or measuring tape to measure the diameter of your nipple at its widest level. Alternatively, you possibly can seek the advice of with a lactation advisor or breast pump specialist to find out the proper flange measurement for you.
Measuring your Nipple Diameter
To measure your nipple diameter, observe these steps:
- Wash your fingers and your nipple.
- Use a ruler or measuring tape to measure the diameter of your nipple at its widest level.
- This measurement might range barely all through the day, so in case you are not sure, you possibly can take a number of measurements at completely different instances or seek the advice of with a lactation advisor or breast pump specialist for help.
Figuring out the Appropriate Flange Dimension
After you have measured your nipple diameter, you should utilize a sizing chart to find out the proper flange measurement for you. In case your nipple diameter is:
| Nipple Diameter | Flange Dimension |
|---|---|
| Lower than 21 mm | 15 mm flange |
| 21-24 mm | 17 mm flange |
| 25-28 mm | 19 mm flange |
| 29-32 mm | 21 mm flange |
| 33 mm or bigger | 24 mm flange |
Creating Suction and Initiating Pumping
1. Assemble the Pump
Join the pump physique to the flange, tubing, and bottle. Guarantee all components are securely connected.
2. Place the Flange
Heart the flange over your nipple, overlaying the areola fully. Use a snug place that permits for simple pumping.
3. Set up Suction
Gently press the pump deal with up and all the way down to create suction. Begin with a gradual rhythm and regularly improve the pace and power as wanted.
4. Provoke Pumping
As soon as you’re feeling a snug suction, start pumping by transferring the deal with up and down in a easy, constant movement. Keep in a relaxed place and deal with sustaining a gentle rhythm.
| Pumping Rhythm | Prompt Suction Stage |
|---|---|
| 60-80 strokes per minute | 100-150 mmHg |
The pumping rhythm and suction degree might range primarily based on particular person consolation and milk movement. Regulate as wanted to search out what works greatest for you.
5. Monitor and Regulate
Examine the milk movement commonly and regulate the suction or pumping rhythm as wanted to optimize milk manufacturing. As soon as the movement slows down, regularly lower the suction and cease pumping.
How To Use Hand Pump Medela
1. Wash your fingers and the pump components that may come into contact along with your milk.
2. Assemble the pump in response to the producer’s directions.
3. Discover a comfy place to sit down or stand in, and help your breast with one hand.
4. Place the flange of the pump over your nipple and breast, and ensure that it’s creating a very good seal.
5. Start pumping by transferring the deal with up and down. You need to see milk flowing into the bottle.
6. Pump for 10-Quarter-hour on every breast, or till milk stops flowing.
7. Retailer the expressed milk in a clear container within the fridge or freezer.
Folks Additionally Ask
How usually ought to I pump?
The frequency of pumping will range relying in your particular person wants and targets. If you’re completely pumping, you will want to pump 8-10 instances per day, together with at the least one pumping session at night time. If you’re breastfeeding and pumping, you could have to pump much less usually, however you need to nonetheless intention to pump at the least a couple of times a day.
How lengthy ought to I pump for every session?
The size of every pumping session will range relying on how a lot milk you’re producing. If you’re completely pumping, you need to intention to pump for 10-Quarter-hour on every breast. If you’re breastfeeding and pumping, you could have to pump for a shorter time period.
What if I am not producing sufficient milk?
If you’re not producing sufficient milk, there are some things you are able to do to attempt to improve your provide. First, just remember to are pumping usually sufficient and for lengthy sufficient every session. You might also wish to strive pumping on each breasts on the identical time. Moreover, you possibly can strive massaging your breasts earlier than pumping or taking a heat tub or bathe. If you’re nonetheless having bother rising your milk provide, you could wish to discuss to your physician or a lactation advisor.
